counsellortalk

As a retired school counsellor, psychologist, and parent, young people matter deeply to me. So does understanding the growing influence of artificial intelligence on their lives. I consider myself a lifelong learner. I continue to read, listen, question, and explore the research surrounding AI, particularly its impact on youth and the ethical considerations that come with it. I am not an AI researcher, but I am someone who reads a great deal of research. And I will admit, even for someone...

I love to walk along the beaches in Nova Scotia. They give me feelings of awe when I walk along and take in the beauty that surrounds me. I try to find awe in my day every day ,as I know how good it is for my own well being . I also want to leave a little awe behind me , so I create hearts for the people to enjoy who might be walking along after me. You can do it too. Take the moments to breathe in the air , smell the ocean, listen to the beautiful sounds that surround you. And next time...

Not Every Relationship Is Meant to Last — And That’s Okay Have you ever had a friendship, dating relationship, or connection with someone that just didn’t feel right? Maybe you felt exhausted after spending time with them. Maybe you felt pressured to be someone you’re not. Maybe you found yourself wondering, “Why do I always feel bad about myself after we talk?” If so, you’re not alone. One of the most important life skills you can learn as a teen is recognizing healthy and unhealthy...